Jes, that is funny My hairstylist is mostly ok with me being sweaty but she draws the line at pool water remnants. That is very practical though. I tend to incorporate errands into my long run days because the post office and other things are on my way. I learned NEVER pick up prescriptions though because they rattle all the way home

How are the injured runners? Colby, are you going to make it to the Seattle Marathon/Half Marathon? A few friends are running the half. I haven't signed up yet but am thinking about it.


Aggie, it sounds like you're doing great! Running is so much fun once it starts setting in.

Knot, I betcha SBD is enjoying it. Been perfect weather (mostly) up here too.

I ran about 40 miles last week (whew!), 30 of those miles being in three days. I think now I have the energy to type Seriously, it was kind of fun.

I've been doing shorter runs this week. I am running a 10K on Sunday and then the marathon is in the beginning of October. I can't believe it's almost here! As long as I think the distance is (it's my first), I remember those IM folk and remember that 26 miles is nothing compared to that. It'll be ok.