Some of you guys love to inflict guilt, don't ya?
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09-04-2008, 05:18 PM #1
Inner Geekette
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Frends know gud humors when dey is hear it. ~ Da Crockydiles of ZZE.
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09-04-2008, 02:09 PM #2
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- Aug 2007
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Originally Posted by OakLeaf
This is your coach speaking...
Rest days are important in an intensive program like this.
I know, I know. LOL! It's just this week that I'll be skipping the rest day. Starting next week I'll do the workouts on Mon, Wed, Fri with rest days. I promise!! Thanks for the reminder though.
Lora
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