Welcome guest, is this your first visit? Click the "Create Account" button now to join.

To disable ads, please log-in.

Shop at TeamEstrogen.com for women's cycling apparel.

Results 1 to 15 of 26

Threaded View

  1. #12
    Join Date
    Dec 2006
    Location
    In the foothills of the Great Smoky Mountains, Tennessee
    Posts
    40

    Emergency Information Card - helpful!

    A related topic but a good reminder I hope! I always keep a cell phone with me, along with id and emergency contact information. The roads I ride on have good cell coverage and are heavily traveled by cyclists, but my main concern is getting injured and being unable to communicate.

    Drugdigest.com has a great free emergency information card form, you can personalize it and it's credit card size. (I got mine off of webmd, but this one is similar.)

    http://www.drugdigest.org/DD/SeniorC...373,IT,00.html

    I keep one in my seat pack at all times (and my wallet too). I keep my DBF's phone numbers, my doctor's number, my blood type, date of last tetanus shot, and meds taken on it. Basically, the info I would want someone to have if they found me lying at the side of the road.

    Hope this is helpful!
    Last edited by Cha Cha; 09-03-2008 at 08:47 AM. Reason: forgot one thing

 

 

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •