You may already do this, but DH says to leave your bike two gears lower than your normal cruise speed when you park it. This allows you to start easy and then work up after your legs warm up.
You may already do this, but DH says to leave your bike two gears lower than your normal cruise speed when you park it. This allows you to start easy and then work up after your legs warm up.
"Well-behaved women seldom make history." --Laurel Thatcher Ulrich
'09 Trek WSD 2.1 with a Brooks B-68 saddle
'11 Trek WSD Madone 5.2 with Brooks B-17