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  1. #1
    Join Date
    Oct 2007
    Location
    Branford, CT
    Posts
    737

    I started Friday...

    and managed a measely 5 on the initial test. Followed the column for <6 and did 4 for the max rep. Yesterday I was able to do 8. I had some back spasms Sunday, but I'm not sure if that's from riding (it's way down near my tailbone), or if the push-ups are aggravating something, but I'm sticking with it! The sprained wrist is hanging in there, and while extremely sore over the weekend, my shoulders are now down to a dull ache

    Oh, I also challenged my cousin. She's the catcher on the Keene State softball team and is studying to be a PE teacher. Needless to say, I think she's got a bit of a headstart on me, but I like the challenge and at least want to make a showing. At the very least I'll be building some much-needed muscle.

  2. #2
    Join Date
    Apr 2007
    Location
    Limbo
    Posts
    8,769
    I either need to get a lower bench or do full-out floor pu's.
    It seemed too easy.
    2008 Trek FX 7.2/Terry Cite X
    2009 Jamis Aurora/Brooks B-68
    2010 Trek FX 7.6 WSD/stock bontrager

  3. #3
    Join Date
    Aug 2007
    Location
    Good things gro-oh-ow in Ontario!
    Posts
    382
    I did the <6 column yesterday. My chest near my armpits is actually sore this morning!
    "Live, more than your neighbors. Unleash yourself upon the world and go places. Go now! Giggle. Know. Laugh. And bark the the moon like the wild dog that you are!" - Jon Blais

 

 

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