I did my intial test today for this, measly 6 knee type push ups. LOL I can't even lift myself from a proper form push up. I can hold myself up, and go down, but I cannot lift myself back up. I've never had much upper body strength. Maybe I will now.
My 13 year old son and husband have decided they want to do this with me. So we are going to start next week probably, so we can do Monday, Wednesday and Friday.
I think it's great they are going to join me. I usually cannot get them to do anything with me when it comes to exercise. DH use to ride with me, and now it's rare for him to do so. He is going to ride the Waco wild west with me like we always do and hasn't ridden a bit this summer. Of course I haven't ridden much either with my health issues, but either way, at least they are going to do this with me.
I was thrilled.



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