One hundred push ups

[Grog]

Did week 1, day 1 today.

Initial test result = 8

So I did
7-7-5-4-7 = 30

It is not easy (euphemism).

My wrists hurt a little but they will toughen up as they have in the past (although I might repeat week 1 to make sure I don't hurt myself.

This makes running an interval session attractive.

[sundial]

Ok, I did the test and did 20. My elbow pops each time I dip down and it always has--even in gym class in grade school. Should I do the wall push-ups? The elbow thing is kinda uncomfortable.

[SadieKate]

Week 1, day 1, Level 1 (using @15" high bench)
Initial test result = 5
2-2-2-2-6 = 14

[SadieKate]

For those of you using SportTracks, just thought I'd share. I set up categories under "My Friends' Activities" for "core work: pushups" and "core work: yoga" to track these. The pushup count goes in mileage and the yoga practice time is recorded manually.

By using "My Friends'" the numbers don't interfere with the cycling or running stats, and you can still run activity reports.

[SouthernBelle]

For those of you using SportTracks, just thought I'd share. I set up categories under "My Friends' Activities" for "core work: pushups" and "core work: pushups" to track these. The pushup count goes in mileage and the yoga practice time is recorded manually.

By using "My Friends'" the numbers don't interferewith the cycling or running stats, and you can still run activity reports.

I'll be darned. I was just thinking about this.

[SadieKate]

Great minds . . .

[Kvixen23]

I did my first day, first week!!!!

7,7,5,4,6 = a very sweaty me

Going to take tomorrow off and do day 2 on Wednesday!!