Well, I wasn't suggesting you buy it at REI, they just had the best description and photoOriginally Posted by Zen
Your REI link shows that at $50.
Price Point has it for $35 (+5 for shipping).
This cramp is only in my left quad, the side I clip in on
I didn't notice yesterday, did you do any stretching during yesterday's ride? I remember that you stretched at one point during the ride we did from Brunswick to Antietam Creek, did that help to loosen things up mid-ride? I wonder if applying an analgesic would also help. I often get cramps in the sartorius on my left leg just next to the knee, and I find that either Biofreeze or Merry Hempsters Cool Muscle Rub (I get that at Common Market) helps a lot.
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Thread: CANDO training ride?
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09-01-2008, 07:23 AM #25
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"How about if we all just try to follow these very simple rules of the road? Drive like the person ahead on the bike is your son/daughter. Ride like the cars are ambulances carrying your loved ones to the emergency room. This should cover everything, unless you are a complete sociopath."
David Desautels, in a letter to velonews.com
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