I can reliate, Sundial - except my whole 2008 can be written off, as far as I am concerned (except for my wedding and the week after).
All I know is that you need to keep plugging along and find all the bright spots you can. If you don't feel like putting in long miles, then put in short ones....and hopefully those short ones will turn into longer ones....and longer and longer....
Best of luck!
"When I'm on my bike I forget about things like age. I just have fun." Kathy Sessler
2006 Independent Fabrication Custom Ti Crown Jewel (Road, though she has been known to go just about anywhere)/Specialized Jett