This is always so exciting! Go KSH Go!
She's doing so well. I'm going to keep checking throughout the day.
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08-31-2008, 06:21 AM #1
A bike named Jake.
- Join Date
- Aug 2007
- Location
- Good things gro-oh-ow in Ontario!
- Posts
- 382
"Live, more than your neighbors. Unleash yourself upon the world and go places. Go now! Giggle. Know. Laugh. And bark the the moon like the wild dog that you are!" - Jon Blais
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08-31-2008, 08:08 AM #2
I heart my bike
- Join Date
- Apr 2006
- Location
- where the wind comes sweeping down the plain
- Posts
- 5,251
Go Karen, Go!!!!!
Check out my running blog: www.turtlepacing.blogspot.com
Cervelo P2C (tri bike)
Bianchi Eros (commuter/touring road bike)
1983 Motobecane mixte (commuter/errand bike)
Cannondale F5 mountain bike
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08-31-2008, 08:19 AM #3
In through the out door..
- Join Date
- Aug 2005
- Posts
- 4,516
2nd Bike Segment = 15.32.
Go Karen!!
CAMost days in life don't stand out, But life's about those days that will...
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08-31-2008, 09:27 AM #4
don't jinx it
- Join Date
- Feb 2008
- Location
- Maine
- Posts
- 1,650
This tracking thing is cool. Go KSH!
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08-31-2008, 09:50 AM #5
I am a leaf on the wind
- Join Date
- Apr 2006
- Location
- Seattle, WA
- Posts
- 2,208
Rockin' swim, KSH!!!
Third bike split is in at 14.85. Keep going, K, you're ALMOST THERE!! Finish strong! You can do it!!
You'll have PLENTY of time left for your run!
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08-31-2008, 10:15 AM #6
Registered User
- Join Date
- Jul 2007
- Location
- Southern Ohio
- Posts
- 69
Go KSH!
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08-31-2008, 10:56 AM #7
I am a leaf on the wind
- Join Date
- Apr 2006
- Location
- Seattle, WA
- Posts
- 2,208
I have to step away from the computer, but it's all downhill from here (literally if you're still on the bike course, since it's a downhill finish)!! Just stick with your run/walk plan and YOU WILL BE IRON!
I'll be back later for the finish
I thought they had text messaging alerts, but I can't seem to find them.
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08-31-2008, 01:00 PM #8
URLea
- Join Date
- Apr 2008
- Location
- Fargo, ND
- Posts
- 444
Well done Karen. You Rock!!!
Just lock in and get that run completed. You're doing amazing!! So proud of you.
For more details, check out my blog! http://stubborntriathlete.blogspot.com/
For all the randomness, follow me on twitter! http://twitter.com/ShootRunTri
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08-31-2008, 01:11 PM #9
A bike named Jake.
- Join Date
- Aug 2007
- Location
- Good things gro-oh-ow in Ontario!
- Posts
- 382
I just got back from an 8 mile training walk and I kept thinking about how Karen was doing and where she was.
Yay I'm so glad to see she's doing so well!!!"Live, more than your neighbors. Unleash yourself upon the world and go places. Go now! Giggle. Know. Laugh. And bark the the moon like the wild dog that you are!" - Jon Blais
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08-31-2008, 02:54 PM #10
In through the out door..
- Join Date
- Aug 2005
- Posts
- 4,516
Looks like she's through the first 2 run segments:
FIRST RUN SEGMENT 4 mi. (1:00:31) 15:07/mile
SECOND RUN SEGMENT 4.3 mi. (1:01:18) 14:15/mile
Go, Karen, GO!!!!Most days in life don't stand out, But life's about those days that will...
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08-31-2008, 02:59 PM #11
Ooo, talk tri to me!
- Join Date
- Jul 2006
- Location
- Olney, MD
- Posts
- 3,063
She's gonna be pushing 17 hours but she should make it!
I'd rather be swimming...biking...running...and eating cheesecake...
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2008 Cervelo P2C Tri bike
2011 Trek Madone 5.5/Cobb V-Flow Max
2007 Jamis Coda/Terry Liberator
2011 Trek Mamba 29er
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08-31-2008, 03:29 PM #12
Registered User
- Join Date
- Dec 2005
- Location
- New Jersey
- Posts
- 1,940
GO KAREN!!!!!!!!!!!!!! We are all pulling for you!!!!!
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