Thank you, Bike Goddess!
I've used the Cytomax and it seems fine--doesn't upset my stomach. I used to use Hammer gels, so I'll look at them again. I'll work on getting away from the eggs and sausage.
I'll remember to work on my pedal stroke--I'll need the all the help I can get when my mileage picks up!
I usually carry ibuprofen, but hadn't thought about electrolytes or tums. I'm the "Mom" of the group--I have the first aid kit, sunblock and insect spray--so I'll add those in!



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