Banned from running (hiking, weight bearing, joint impacting...) for 4-6 weeks to see if I can get rid of my hip joint pain MRI was clear, save for a possibility that the shape of my labrum is off and causing problems. There was no tearing, no arthritis, and otherwise my joint looks good.

So... back to avoiding the running. I'm not sure I'll be able to do the Seattle Marathon at the end of November (she gave me a frowny face and head-shake when I said "marathon" and "end of November")

I did run about 5k this morning with the doggie... she had a good time. I had a pretty good time, too. I'm debating whether I take the doctor's orders literally, or I start when my first PT session is (Sept 8th) and do one last sprint tri on the 7th... guess I better decide soon.