
Originally Posted by
squirrell
I
But they also have these stationary bikes that have a little video screen mounted to the handlebars that shows other rides, a pace rider, and different scenes you choose. I've used that--it's cool! It has gears, the seat position is similar to my Hybrid, and I get a good work out. You can set the pace rider to go as slow/fast as you wish.
Is there an advantage to doing "spinning" over something like the virtual bike?