I can't climb

[smurfalicious]

The MTB girl in my heart lives on and she wants to tell you, yes you can! Those short little squirts are tricky. Berms and the like are an art. I still try to ride like an MTB girl on my road bike, and some of it pays off. I was the queen of climbs with the folks I rode with and the trick to climbing for me was to quite literally put the nose of the saddle up my rear and as others said, boobs to the tube. Positioning yourself on the nose of the saddle gives you better muscle use without losing grip in the rear.

Keeping your arms low as mentioned and when you get to the crest shove your bike forward and push HARD! Then, get your weight back as you roll over. There are certain folks on this board who can tell you about an incident involving me, a berm, and improper weight distribution that ended ugly. I blame her for inviting totally hot racer boys along on the ride, but that's another story.

Climbing in mountain biking was so much more fun for me than it was on the road because it was usually a shorter! I think if you have a spot that is giving you fits keep riding it. Do it over an over until you get it. Even though other situations may be different it's still practice and will give you confidence.

[lph]

maybe it helps if you focus PAST the top. You're not done when your front wheel hits the top, because your back wheel (where the power is) isn't there yet, and your speed is probably way down so you're liable to tip over if you don't keep moving.

I try to think of short hills as "they're not over until I've picked up speed on the other side".

[Miranda]

I'm enjoying reading this thread for my own help as well.

I'm primarily a roadie gal and have been doing more trail riding lately. Going back out this week a repeat trip to a more advanced trail than what I have done previously. I thought the same thing... man, I really need to get into that little chain ring if I am going to ever make it up all the way!

Part of my problem is that I am too cautious on descending before the next incline. As my skilled mtb pal tells me, "momentum is your friend".

I find myself wanting to try and over steer my mtb also, like I would try to control my road bike, and it just doesn't work out.

Finally last ride when I hit some sand at the bottom of a hill, I let the bike do more steering than I did, combined with a wiggle dance, to roll through it, vs locking up like a stone, and crashing. I was so thrilled that it worked. Plus it gave me some extra speed to make it up.

When those little things happen, it just makes you want to ride more. Good luck tripling up to the top.

[stephanie1129]

A lot of good advise here, i like the "boobs to the tube" one. Maybe i'll use that when i teach my women specific classes.

A few other factors that could be making it difficult is tire pressure. Especially if you are used to road riding, you're probably used to filling the tires up to max psi, but for mountain biking i usually recommend the lowest psi to give the tire more traction and surface area to the dirt. It also helps dampen the ride a little. (but make sure you don't under inflate them, you don't want your tire peeling of your rim). You could also try the switchback approach. Just like when the terrain is really steep, the trails are usually switchbacks, if you have the space, make your own little switchback route so you're not going directly up the hill, but attacking it at more of an angle. You could also try preparing for the hill by gaining speed and trying to keep your cadence as uniform as possible by shifting your gears. Don't be afraid to shift your gears a LOT. On some terrain I almost feel like i'm playing the piano because i'm constantly shifting (something that you wont see in road biking).

[tprevost]

sounds like you might have your weight too far forward... its definately a learning curve as to weight distribution! If you have a little more weight over your rear tire, it will get better traction... Have fun and keep trying, it'll come!!!