Welcome guest, is this your first visit? Click the "Create Account" button now to join.

To disable ads, please log-in.

Shop at TeamEstrogen.com for women's cycling apparel.

Results 1 to 4 of 4
  1. #1
    Join Date
    Aug 2008
    Location
    Minneapolis, MN
    Posts
    11

    Can a new saddle cause lower back pain?

    To disable ads, please log-in.

    My first long ride with my new saddle was a bummer cuase my back hurt like crazy... I though it was b/c I was dancing in the kitchen and moved things that haven't been moved in a few years...

    But, today my back was not an issue all day, I get on my bike this evening and about half way through my ride my bike started up ..

    Is it possible that it's the new saddle or the new saddle isn't the right hieght?

    Thanks so much for yor info and opionions!

  2. #2
    Join Date
    Apr 2006
    Location
    I'm the only one allowed to whine
    Posts
    10,557
    yes.

    If the saddle makes you do shennanigans with your pelvis to get comfy, your back will pay the price. If the saddle is too high/low or too fore/aft, it'll bug your back as you compensate for the positioning.

    Great book to locate (if you don't have it already): Andy Pruitt's Complete Medical Guide for Cyclists. Also, check Sheldon for saddle info. www.sheldonbrown.com
    "If Americans want to live the American Dream, they should go to Denmark." - Richard Wilkinson

  3. #3
    Join Date
    Aug 2007
    Location
    Oregon
    Posts
    186
    I had bad lower back pain when I tried a much cushier saddle. Went back to the hard saddle (Jett) & the back pain went away.

  4. #4
    Join Date
    Apr 2005
    Location
    Middle Earth
    Posts
    3,997
    Yup... sure can

    Knot has given you great advice.

    It can be seat/bar angle
    Seat/back angle

    all sorts...

    Hope you get it sorted.


    Courage does not always roar. Sometimes, it is the quiet voice at the end of the day saying,
    "I will try again tomorrow".


 

 

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •