Got home from the east coast very early this morning but have been following your race reports -- so psyched for everyone for meeting their goals this weekend! And the pictures are awesome, wish I could have been there. You all look like you're having a great time! And I'm so impressed by the shear scale of the event. Congratulations, everyone!!!
I noticed there's a similar thread re the bike distance on seatri.org today.
My own training update:
I've been swimming twice a week and adding 100 yds each session, and also feeling my stamina increase. Yay!
Bike workouts are pretty much covered by the commute. Would love to find time for a longer ride, but . . . you know how it can be. And I figure biking from home to pool to work is 2/3 of a supersprint.
Running has been a bit less consistent. I started out doing some short intervals a couple of weeks ago and on Friday was in the hotel gym b/c of thunderstorms in NYC (had originally been planning to do my old route in Central Park), but had horrible PMS pain - first time ever I felt I wasn't wearing enough support. So I did three 3-minute intervals with my arms crossed over my chest and then spent the rest of my time doing core work.
Today was supposed to be a run day too but the 1 am arrival home made it impossible to run before work. I figure an unscheduled rest day means I should be able to double-up later in the week.
Wherever I am on race day, that's where I'll be.![]()



Reply With Quote