recipe for homemade sports drink

[Smilie]

Thanks!

[pardes]

Thanks! I can never seem to quench my thirst. That should do the trick.

I've love to see a sports energy bar recipe particularly that covers length of storage that is possible if you make a batch.

[michelem]

See this thread:

http://forums.teamestrogen.com/showt...light=homemade

[pardes]

THANKS! What a great resource. UK Elephant's English Flapjacks sounds like a winner for me!