I ran 7 miles last night. I had to make up for not doing my long run over the weekend like I originally planned. I was supposed to do 9, but I have a mntn bike race this weekend and I don't want to trash my legs before then.
But, I had a great 7 miles. I felt strong all the way through the finish. I had been in a bit of a rut, it was nice to break out of it finally.
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08-19-2008, 05:15 AM #1
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- Jun 2003
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08-19-2008, 05:35 PM #2
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- May 2007
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Walking today -- 10 miles, 2 hours 17 minutes. I was alone and bored! My dog can't go that far anymore. And my walking partner just... gulp... got A JOB! What is the world coming to?!
Downloaded short stories by David Sedaris to my ipod -- unfortunately it only lasted an hour to listen to. Avoided all rain today, YAY!Everyone Deserves a Lifetime
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08-19-2008, 10:07 PM #3
Northern Amazon
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- Apr 2005
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A happy 6 km for me this morning. Tackled a significant hill (2 km at 5%) for the first time since the spring. Felt good.
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