I'm 52 and started riding again in March '07. We were walkers and looking for another activity for cross-training. While out shopping for stationery bikes one day I said "Why don't we just buy a couple of regular bikes and ride outdoors!?!?" Best idea I've ever had! We bought hybrids thinking we'd just ride around the neighborhood, but after a 50-mile ride on those with a group of serious riders, we found ourselves shopping for road bikes. I'm now looking to replace the hybrid with a smaller one (it's too big) because I think there's room for a hybrid in my life.

Three weeks ago, I went clipless. Just when I thought I could ride a bike again without having to think so much, I go and do this! It's getting more automatic with each ride, but I do pay even more attention to traffic and other potential reasons to stop quickly than I did before -- and I believe it's probably a lot like doing puzzles for the brain..... but different.

There is something about a bike that keeps one young and makes one appear young.

Last month we joined a seniors bike group. They're like a bunch of kids with grey hair, LOL. The oldest is 85 and led us on a 34-mile ride to the beach. Many are in their 70s and seem much younger. One man is 80 and I thought he was in his 60s! Many of them are much stronger riders than I am.

If I keep this up -- and I plan to -- I can see myself entering a seniors competition one day. I feel better than I have in years.

There is just something about a bike.....