Quote Originally Posted by KnottedYet View Post
When my hair was long I would do my post-run or post-ride shower and try to keep the shampoo just on my head. Rinsed that off, then put some... conditioner on the ends of my hair (only the ends!) and rinse that off.
yeah, I'd forgotten, but that's just what I used to do when I had long hair (below the waist). Even when I only had one shower a day, the ends only got shampoo once or twice a week.