I did 6 miles yesterday. I was starting to have some pain in the arch of my foot, so I walked a little.

Tuesday I did 35 minutes of hill repeats.

Sunday I ran 8 miles.

My legs are feeling the additional mileage. I also towed DD in the burly for a 20 mile bike ride this week.

According to my training schedule (I'm simultaneously training for a mntn bike race and 1/2 mary) I'm supposed to mntn bike 16 miles . . . but I'm also supposed to run 10. Not sure how I'll do both of those.