I often eat sashimi

in fact i will order sashimi, miso soup (i have a weakness, i'm sorry!) and a salad for my dinner...maybe like one kind of "fancy" sushi - but i just like the natural flavour of foods...

I've also been trying to eat a lot of raw foods ie fruits/veg because i'm a bit of a paleo type - that is, i believe we should be eating more like cavemen...i often wonder about cooking foods and whether it is totally "natural'
i know it is necessary - because of our digestive systems, like for proteins, but i always go back to "what would the cave WOman do"