For those working on maintaining weight

[NbyNW]

maintaining weight is just as much on my mind as if i was trying to lose weight. its annoying to be honest.

great thread!

Yes, thanks han-grrl for starting this thread.

I've had people look at me like I had two heads when I tell them my goal is to build and maintain muscle, and that means eating differently than those who are try to lose weight.

They thought I should be perfectly happy looking like Kate Moss, when I was down to 93 lbs at 5'1".

Somehow it's hard to explain to people I'd rather be able to run a mile without bonking.