Just a note to add that the conventional formulas don't work for everybody. The highest I've seen my hr is 198 at the end of an 8k race when I was really pushing it. That was some years ago. I watched it go up gradually as I increased speed, so it wasn't a fluke. These days, the highest I see it is around 185. The formulas say my hr max is 183 too. I guess not!
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Thread: My !@&^% heart rate!
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08-11-2008, 10:12 PM #5
White bikes are purty.
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Last edited by teawoman; 08-11-2008 at 10:18 PM.
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