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Thread: Elbow Pain

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  1. #1
    Join Date
    Aug 2007
    Location
    Los Angeles, CA
    Posts
    119
    My elbow pain was fixed with narrower handlebars and a new stem.

    I am tall and don't really fit a women's specific bike, but the men's bike in my size always has really wide handlebars.

    I had a professional fitting and lots of tweeking.

    Now, I'm having right hand pain but I discovered it is the saddle that is killing me and I'm trying to fix it by bearing weight through my right arm... new saddle is on the way.

  2. #2
    Join Date
    Jul 2008
    Posts
    29
    Thank you guys for all your input. I will look into each of your ideas.

    I do some core work (1-2 times a week)... planks, sit ups, knee ups. I may need to give it some more time to build that strength (patience!), plus I tend to be bad and not do it at all some weeks

    I'll try and get another fitting too, do some tweaking if necessary.

    Thanks again!

 

 

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