Tri Report

[alpinerabbit]

You keep winning against yourself, that's what matters. The weight will drop steadily if you keep at it.

[Urlea]

That's an awesome improvement over the years Great Job!!

[colby]

The fact that you improved even though you feel like you're on a weight loss plateau means you're NOT on a fitness plateau - which is more important anyway.

Congratulations, and here's to more improvement to come!!

[NbyNW]

I'm so impressed at how your numbers have improved since your first race!

I've been wondering if there's a way to help people focus on what they can DO, as a way of overcoming issues w/ body image. Everyone has things they don't like about their body, but if you have the discipline to train for triathlons and consistently improve? It sounds like you're rightfully gaining a lot of confidence from that. BRAVO!

Interesting article making the rounds this afternoon: about weight, fitness & disease risk factors -- this study argues that it's not all about weight: http://www.reuters.com/article/lates.../idUSN11372238

I've always wondered about this stuff, since I know at least two men who are Type 2 Diabetics and are definitely not overweight.

[OakLeaf]

Way to go! That's great progress!

[Iris616]

Great Job! I'm impressed you've done this race 3 times now!

[roadie gal]

You should be so proud of yourself. You've improved tremendously.