Strengthening your core (through Pilates or whatever works for you) should help. Even though your elbows are bent and relaxed, if your body is not strong enough to hold you up properly, it'll show in different aches and pains.
Strengthening your core (through Pilates or whatever works for you) should help. Even though your elbows are bent and relaxed, if your body is not strong enough to hold you up properly, it'll show in different aches and pains.