What do you do when it's too hot?

[sundial]

I don't think I mind the heat at all--it's the sun beating down on me that does me in. I worked out in the garden all morning--it was about 90, and I sweated through all my clothes...but I was in the shade the whole time.

I rode out on the open farm roads with no shade and between the sun beating down and the incessant heat rising from the road it took it's toll on me. Then when I rode the mtb in the woods on another day in 90 F weather, I felt great. I just hope I didn't make the mistake of getting too hot to where I can't tolerate heat and high humidity. I hope no one else gets sick. Be careful out there.

Today we have much cooler temps with the rains that have moved in. Tomorrow when I ride it will be 68 F.