Take a look around (the internet is great for this) for any stretches that help that area. Stretching can sometimes do wonders for soreness.
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I recently agravated a groin muscle and while it doesn't hurt all the time, it hurts. Any suggestions for healing?
'calla
I just love turning the round legs of my Iron Horse!
Take a look around (the internet is great for this) for any stretches that help that area. Stretching can sometimes do wonders for soreness.