I don't think I mind the heat at all--it's the sun beating down on me that does me in. I worked out in the garden all morning--it was about 90, and I sweated through all my clothes...but I was in the shade the whole time.
We have a bank sign in our town that always shows a temperature about 10 degrees hotter than everyone else. The sign is always in the hot sunshine no matter the time of day.
On my tour, I was definitely getting heat exhaustion, with the chills and nausea. Thankfully, I didn't have a headache, too. That would have been the end of me. I recovered quickly.
Karen



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