Before moving to Vancouver, I did cycle regularily and did loaded cycling trips in temp. up to 35 degrees F and 100% humidity... For quite a number of years.
To deal with this, found that heading out on bike early in morning by 7:00 am at the latest and finish at 10:00 am at the latest. On such days, if it was a trip, I preferred to avoid high noon..and restart cycling mid-afternoon.
If there was a smog alert, I did try to head out even early earlier and make the ride shorter. Or not go at all that day.
When I don't cycle when it's hot...admittedly I am a bum in front of computer or something else.



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