oh my gosh that is awful. So sorry!

I am a big fan of people riding their new bikes for a while without clipless just so they can get comfortable with leaning the bike confidently to a certain side while stopping and starting, getting used to pushing off on your pedal, getting your foot ready to come down well before you stop, etc. When I read stories of newish riders falling over in traffic at intersections it really makes me uncomfortable.

Heal quickly. My advice is to try some regular pedals for a little while when you get back on your bike, until you get really confident in stopping in traffic.