I'm about your size...5'4", 125 lbs., but very narrow hipped/thighed. So I bought a small in each. My "street" pants size is a 4, and I consistently buy small cycling shorts. As a rule of thumb, I find that I get the best fit in shorts if i size by the hip measurement (not the waist).
Good luck!
Oh, BTW, the Fox shorts tend to be a little lower cut than the Sugois, if that matters....with my thick waist and narrow hips, it actually helps me.




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