I would not run on it, eat extra protein, and when you are up to it do some moderate walking instead of running. Get lots of sleep, and put a pillow between your knees when lying on your side to keep your hip joints straight.
I would not run on it, eat extra protein, and when you are up to it do some moderate walking instead of running. Get lots of sleep, and put a pillow between your knees when lying on your side to keep your hip joints straight.
Lisa
My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
My personal blog:My blog
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