Quote Originally Posted by Wahine View Post
Aerobars don't give you much benefit unless you are going 16 mph or faster. So if there are a lot of hills and you are going a bit slower, you're better off saving the weight.
Yup, that's what I heard from my coach too. Oh wait, you ARE my coach...

OK, coach, I'm off to do my hill repeats, and hey, I've been doing pretty well following the plan we devised. Yeah baby! It's great to have all this time to train!