So it's the abdominals that are strained?
I had this spot that was sore and it was from pronating/kneeing-in. it was just below the iliac crest.
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Thread: Plan B aka I just need to whine
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07-22-2008, 08:17 AM #1
wannabe submarine gazelle
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It's a little secret you didn't know about us women. We're all closet Visigoths.
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07-22-2008, 02:17 PM #2
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I've had it xrayed (it's nice to have friends in the business
) and that's normal. The pain is right at the top of the iliac crest. It's weird. I'm not sure if it's the hip flexor, one of the deep gluteus mucles or the abdominal muscle. I can bike, but I can't run. I can hike UPhill, but downhill hurts. I have no idea how I hurt it. I think I'm going to contact a PT that I know and have him take a look.
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07-22-2008, 02:25 PM #3
"Ride lots!"
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How about an AquaBike event. I know, it's not a HIM. But it's something.
V.
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07-23-2008, 06:52 AM #4
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lol That could be Plan C.
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