I was having problems with numbness in one hand - my ring and pinky had no feeling for a few days after long rides. I added gel padding to my handle bars, and invested in very good gloves. On my new bike, I'm using an Easton K-Wing handlebar, with a very wide grip. No more problems. I also make sure to move my hands often, loosen my grip, and shake out my hands as often as I remember.




Quote Originally Posted by BikerJeanne
I wear cycling gloves and I move my hands around a lot while riding but I am losing strength in my right hand to the point where I cannot even shift. The ill effects last and don't go away after the ride. I notice when I am not riding that I have trouble turning doorknobs and the key in the ignition of my car. I just don't have any strength left. After a few days, it does come back. Any suggestions?