I have a Tanita scale and like it a lot. I think it is fairly accurate but can tell you more after Aug. 8th when I get my BF tests by calipers, then I can compare. It gives you different readings depending on how hydrated you are. In the morning, when I'm dehydrated (50% water), it'll be higher (25.5-26%), and in the mid-afternoon, my weight will be up a pound but my BF will be lower because my water % is higher (52% water) - BF closer to 23-24%. I like to keep track of my morning weight, and my afternoon body fat. LOL...

This time last year, my BF was 30% by the caliper method. I expect it is lower now and when I get it done on Aug 8th, I'll have a good idea how close the scale is.