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  1. #1
    Join Date
    Sep 2005
    Location
    Switzerland
    Posts
    2,032
    Hey there, I'd take that any day. Can't help on the bike issue.

    I like Faris. Not that he's overly cute...
    It's a little secret you didn't know about us women. We're all closet Visigoths.

    2008 Roy Hinnen O2 - Selle SMP Glider
    2009 Cube Axial WLS - Selle SMP Glider
    2007 Gary Fisher HiFi Plus - Specialized Alias

  2. #2
    Join Date
    Apr 2006
    Location
    where the wind comes sweeping down the plain
    Posts
    5,251
    Wonderful job!!! Congrats on your first race of the season. Sounds like it's off to a great start...
    Check out my running blog: www.turtlepacing.blogspot.com

    Cervelo P2C (tri bike)
    Bianchi Eros (commuter/touring road bike)

    1983 Motobecane mixte (commuter/errand bike)
    Cannondale F5 mountain bike

  3. #3
    Join Date
    Aug 2001
    Location
    northern california
    Posts
    1,460
    That's a great time. I think you could probably hit that 3 hr mark for an oly.

  4. #4
    Join Date
    Sep 2006
    Location
    Mississauga -a "burb" outside Toronto
    Posts
    648
    Congratulations on your first tri!

    I have found that it takes time and lots of riding and perserverence to get speed up consistently on bike. I do duathlons. My coach insists that I stay on the small ring the whole time I ride during a race. One time, I didn't listen to him and paid the price of totally dead legs....my 2nd run was brutal, awful, dismal. My "following directions" skill has improved tremedously.....


    "You can't get what you want till you know what you want." Joe Jackson

    2006 Cannondale Feminine/Ultegra/Jett

    2012 Trek Speed Concept 9.5/Ultegra/saddle TBD

  5. #5
    Join Date
    Apr 2006
    Location
    Seattle, WA
    Posts
    2,208
    Congrats, Bron! Awesome job, and an improvement over last year always feels great.

  6. #6
    Join Date
    Dec 2005
    Location
    New Jersey
    Posts
    1,940
    Hey, great job, congrats on your first race of the year and awesome job!!!!!

  7. #7
    Join Date
    Jul 2005
    Location
    Welsh but living in Munich, Germany
    Posts
    324
    Thanks everyone!

    Quote Originally Posted by alpinerabbit View Post
    I like Faris. Not that he's overly cute...
    True, but he comes across as being a decent bloke. He was quite happy to tell everyone about just how slow he was in his first triathlon and he stood in with the rest of the crowd to watch the swim starts - no v.i.p behaviour.

    Quote Originally Posted by spindizzy View Post
    Congratulations on your first tri!

    I have found that it takes time and lots of riding and perserverence to get speed up consistently on bike. I do duathlons. My coach insists that I stay on the small ring the whole time I ride during a race. One time, I didn't listen to him and paid the price of totally dead legs....my 2nd run was brutal, awful, dismal. My "following directions" skill has improved tremedously.....
    I think this might be what I need to do - the limitation was the lack of strength in my legs.

    There's a photo from the start of the bike leg here:
    http://picasaweb.google.de/Galerietr...76885394029410

 

 

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