LBTC - is it the casein or the lactose that bugs you? There is a pill for the lactose available here in the US (Lactaid). I could mail you some if you want to try it. I don't bother myself, just because it's easier for me to have soy or rice milk. (every espresso stand and every grocery around here has soy and/or rice)
Gluten and various dairy intolerances seem to go hand-in-hand. So far, I think my only dairy problem is the lactose, but I've been avoiding most dairy anyway due to my crazy damm cholesterol levels.
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Thread: Cut out the dairy?
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07-20-2008, 11:02 AM #14
Don't whine
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Last edited by KnottedYet; 07-20-2008 at 11:04 AM.
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