We are also the only species that has left natural selection behind. We are the only species that farms food. So you can't really compare us with other animals.

I still hold that while some individuals may get some benefit from not consuming dairy, some won't, and you can't blame dairy for everything. I have a suspicion that eliminating certain types of food has a beneficial effect because you start watching what you eat overall.

Weight gain, weight loss, for me it's junk in-junk out.