Power bar gel Blasts

[Blueberry]

Some of us are on vacation... I do feel guilty about the number of showers I take some days though. I shower after I run or ride in the morning. Then if I'm meeting with the trainer in the afternoon, I shower after my session with her. Don't even suggest Navy showers... hot water makes my sore muscles happy.

V.

I feel guilty too - but not that guilty I sweat when I ride. A lot. So, if I'm running errands by bike, etc. there will be a shower after the ride. If we walk (or do another ride), I shower again. I do try to keep them short....

[OakLeaf]

I feel guilty too - but not that guilty I sweat when I ride. A lot. So, if I'm running errands by bike, etc. there will be a shower after the ride. If we walk (or do another ride), I shower again. I do try to keep them short....

I amazed myself yesterday. I went out for my run, and when I came back the plumber was in our motel room fixing the tub leak we'd told the front desk about. This is an older property, so he had to turn the water off to the ENTIRE COMPLEX to work on our room We had about 20 minutes to get dressed and get to where we needed to be, and I couldn't even wash my face. The housekeepers let me use a room they were cleaning, to change in. And y'know what? it was fine. I felt really gross for about the first hour, then I got over it. I don't eat much animal products and I sweat heavily, so (I'm saying this myself, but I've heard it from others too) I don't really smell.

So I'm going to try to be better in the future about taking two showers in the same day - now that I know I can do it and not rot from within