I totally understand, I was violated last year and on top of that I broke my foot and was in a wheel chair for a few months, when it rains it pours…. I’ve been on drugs, therapy, herbs, and acupuncture, but nothing had helped my anxiety and stress levels like cycling. I am lucky to have a supportive finace who has been very paient with me and encouraged me to really get on a bike and ride till it “hurt”….

After all of the sleeping drugs that still haven’t stopped the nightmares cycling has. My therapist is totally supportive and says that it is an amazing outlet and she is really proud that I’ve become quite the cyclist over the past 9 months of dealing with my ordeal.