So the powerbar things have a little bit of sodium but no other electrolytes? And they have sorbitol? Sugar alcohols destroy my digestion. I tried one of these the other day that my friend had on the ride. Ok. Kind of like gummy bears. After reading the ingredients, I'm not having these again.
I didn't notice the sorbitol before. So maybe they're not for everyone. However, they did work on a tough ride, so I'm not unhappy with them.
I don't think they're designed to be electrolyte replacement. I use PB Endurance and Hammer E- caps for that.
Sarah
When it's easy, ride hard; when it's hard, ride easy.
2011 Volagi Liscio
2010 Pegoretti Love #3 "Manovelo"
2011 Mercian Vincitore Special
2003 Eddy Merckx Team SC - stolen
2001 Colnago Ovalmaster Stars and Stripes