Breyers Sugar Free ice cream topped with cut up chunks of organic dark chocolate and fresh berries. Refreshing, delicious and heart healthy.
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Thread: Fast desserts
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07-15-2008, 09:54 AM #1
I like to ride...fast
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- May 2006
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- Cape Cod
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- 77
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07-19-2008, 01:45 PM #2
gravel grindess
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- Jul 2007
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- foothills of the Ozarks aka Tornado Alley
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Crepes filled with vanilla yogurt and fresh blueberries.
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08-07-2008, 08:58 AM #3
Registered User
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- Apr 2008
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- 133
holy moly, i'm so hungry now. i never thought of putting cereal and PB in the microwave..those are my two favorite things!!!
"So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand." - Isaiah 41:10
strength to beat those neverending flats!
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05-28-2009, 11:48 AM #4
Lucky Wizard
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- May 2007
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- 1,249
Bananas and plain greek yogurt in a blender! So simple, so amazing! Also fresh or frozen (thawed) raspberries with vanilla ice cream or greek yogurt.
Last edited by Reesha; 05-28-2009 at 11:56 AM.
Help me reach my $8,000 goal for the American Lung Association! Riding Seattle to D.C. for clean air! http://larissaridesforcleanair.org
http://action.lungusa.org/goto/larissapowers
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05-28-2009, 12:12 PM #5
Just cyclist not linguist
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- Mar 2009
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- Belgium
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very thinly sliced fresh pineapple covered with mint sugar (fresh mint leaves mashed with sugar)
My cycling hero: http://www.cyclinghalloffame.com/rid...asp?rider_id=1
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05-28-2009, 06:01 PM #6
Ain't Love a Surprise?
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- Nov 2005
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- Between the Blue Ridge and the Chesapeake Bay
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A handful of Ghiradelli dark chocolate chips (with a glass of milk).
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05-28-2009, 07:27 PM #7
Registered User
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- Jun 2006
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- Boise, Idaho
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To one blender, add:
a cup of soy milk
a cup of frozen berries
a scoop or two of your favorite protein powder (if its chocolate flavored, all the better!)
Mix well, pour into a glass, enjoy!
Karen in Boise
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