Wow OneskinneeJosie... great news! It's so nice to see payoff for the hard work and time spent. I'm the same with running -- NOT my strong suit. I felt that happen with me a couple months ago and it is wonderful.

My run today not as great! 3.5 miles fairly slowly... I'm just worn down, I think. Then walked 2 miles. I have to start walking more b/c I have the Breast Cancer 3-Day in 8 weeks -- 60 miles of walking then. So I better get some in! I think I'll do a lot of going out the trail for my days' running for the triathlon schedule, then walk back whatever distance that is. That will help a lot. Walking just takes so much time!!!!