I have to eat every 45-60 minutes, too. I get sugar highs, followed by sugar crashes, if I eat too much carby stuff, so I make sure there's some protein in there. I won't eat a whole bar at one sitting, just take a couple of bites. I can't tolerate anything dry, like cereal bars when I'm all hot and sweaty. I have to have frosting. That makes for messy fingers, but it's a must. My favorite is Nature Valley sweet and salty almond. They have a frosting layer on the bottom. They get messy, too, but it's the only thing I've found that I can tolerate no matter what.

Karen