Quote Originally Posted by LoriO View Post
You know what, I have another question. For those of you with Excersize induced asthma. Do you just not do anything until you find you are having an episode and then use an inhaler or do you use the inhaler before you ride/workout to prevent it? Just curious.
When it was a problem, I took 1-2 puffs before I rode. Later, only if it was going to be hilly, then only if it was cool or damp. Now I rarely use my inhaler before I ride but I carry it with me if it;s cool or damp out in case I have trouble. Oh, and I use it if I'm racing (or practicing racing).