Well, I'll definitely be holding off on the running the rest of the week... my chiropractor adjusted my hip and poked at things and decided I need x-rays and to see an orthopedist about possibly needing a contrast MRI, bone scan, or something. It's possible I have a stress fracture (less likely) or a capsular tear (more likely) or something else going on (also likely).

My husband also banned me from my bike until I can talk to the orthopedist about what level of activity is safe. He better give me something! Otherwise I'm off to the pool and the lake for some swimming and kayaking, and walking the dog (I can't do nothing, I'll go nuts).

Someone better run (or ride) a couple extra miles on my behalf this week