Teeth Health & Cycling gels/drinks-

[Running Mommy]

Yep, I started getting cavities on the sides of my teeth.
Didn't read through all the replies, but I do believe there have been studies.
My dentist says that gatorade is the devil.
Lot's of sugar which makes for a very acidic mix. Drink it and then breath heavy through your mouth- as when running, cycling etc and it dries on your teeth- and eats into them..

edit to add.... Brush your teeth after workouts where you have injested sports drinks!

[Thorn]

NUUN: http://www.nuun.com/

ELETE: http://www.eletewater.com/

I couldn't handle the taste of NUUN. Although the "sugar" is sorbitol--the substance in the gums your dentist wants you to chew.

Somewhere else on the board someone talked about Elete. It has no flavoring--it takes awful when you're not exercising, but once you start working out, you don't notice the saltiness.